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The Benefits of Meditation
 
Meditation is taught in one-on-one private instruction. Follow-up is done individually, or in a group.
This Meditation is far more effective than mindfulness techniques, as shown by decades of experience and research.
People in all parts of the world practice this Meditation to enrich their lives. ITMA-certified teachers structure their own businesses.
 
Reduced Stress
Reduced Stress
Meditation is far more Effective than Mindfulness
Creativity
Creativity
Deep Rest is the Basis for Dynamic Action
Health
Health
Enjoy Better Health and Well-Being
Peace
Peace
Our Inner Peace is the Basis for a more Peaceful World
 
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